If there’s one thing I’ve learned over the years- it’s that stress can trigger a multitude of emotions from people. Especially in a work environment. I’d like to think of myself as a calm individual at work. Which is great and relatively true. I tend to walk away from situations if need be.
But sometimes at home I lose it. Which really isn’t fair or fun for the family. I hate the fact that I lose control for even the briefest of moments. Losing my cool happens every few weeks or months, which is far too often by my standards. It’s usually because I have set high standards for my vision of my family. That sounds odd, but it’s true.
I need to let my children grow and make mistakes. I can only guide them so far before having to let them figure out the rest. Even if it means they don’t do things the way I expected.
It’s hard to remember that life isn’t a race to the finish line. We’re all going to get there at some point. No need to allow stress to get you there faster. It’ll make a person crazy trying to control everything in their lives. Especially if it means trying to control other people.
I think we should all sing away our frustrations. I enjoy writing nonsensical songs and singing out the lyrics in order to keep calm. Maybe it could be the start of a new musical.
I shall call it “STRESS“. Maybe I could steal some music ideas from “STOMP” and make a ton of noise with office equipment. Smashing of staplers, the hard slam of the photocopier door as you try and figure out what is wrong with the toner, the sounds of twenty people clicking pens in harmony… Who wouldn’t want to sit in an auditorium after a hard week at work and hear those types of sounds set to songs?
Million dollar idea right there.