I was on my feet all day around the kitchen. I made a couple of batches of cookies and did some cleaning. By the time late afternoon came around, my lower back was in extreme pain.
I don’t remember a time from when my back didn’t hurt. It’s fairly permanent it seems. It’s just the level of pain changes. Most days I can deal with it. Yesterday was really bad and I had to lean on the counter at one point in order to not fall over. Today was almost as bad. I struggled to get comfortable. Standing and sitting only lasted a few minutes before the pain forced me to move again.
Try and take a nap.
My forty five minutes of relaxing gave me an hour afterwards of no pain. I need to make it through the evening so I can get back to bed for a good night’s sleep. Maybe tomorrow will be better. Or maybe I can ask Santa for a new spine.