I’m writing today’s blog while sitting on the toilet this morning with my phone in my hand. It’s a regular routine. Usually I just scroll through Instagram or play some Sudoku while I wait…

Wait for my morning poop. That regularity which happens every morning after my second cup of coffee. Like a giant weight is lifted to start my day. Usually as I sit here I clear my mind.

A physical and mental emptiness to be filled up with the day’s activities. Coffee makes me more alert and energized as well.

And now it’s time to bring on the day.