Eating Healthier

Over the winter break, there is an over indulgence in eating. Lots of treats and rich foods that show up during that time of year. With a New Year comes all those plans to start eating better and live a healthy lifestyle.

Yesterday my wife went out and splurged on fruits and vegetables. I say “splurged” because it’s winter and many of those foods are greenhouse grown this time of year and cost far more than they do any other time. But it’s back to school time today and the kids need balanced food groups. Some favorites are in our home- such as apples, oranges, and bananas- all for consumption to offset those cookies from last month. My wife even bought a dragonfruit- a family favorite.

I’m not sure how to explain her purchase of “Oreo Flavoured Candy Canes” though. Perhaps a little bit of sugary treats are still desired. I guess she can’t expect us to go über healthy all at once, right?

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