Living for the moment isn’t always easy to do. Oftentimes I find myself concerned with what tomorrow brings. I play scenarios in my mind of the decisions I need to make and the potential outcomes. I also reflect on my past and wonder what I could have done differently.

All the while I’m losing sight of the here and now. I need to stop torturing myself and live in the now. Appreciate the present, for it is a gift.

Meditate upon this wisdom with me.

Ohhhhhhhhhhmmmm