Even though I enjoy a ton of foods that are probably not good for me, I do try and eat healthy foods from time to time. It’s not always processed food and convenience that fills my belly.
I do enjoy making meals for the family. The issue is how long it takes. I have a tough time setting aside hours for meal preparation and clean up. But that’s okay. Some days you don’t need to go all out to eat healthy. Sometimes a piece of fruit or vegetable can be a good snack.
Today I had half a grapefruit as a snack. It was supremely sour, so I added half a teaspoon of sugar to sweeten it. It was a delicious and refreshing treat for a sunny afternoon. I honestly cannot remember the last time I ate a grapefruit. I forget how good fruit is. The issue is we buy fresh fruit and vegetables- enjoy them for a bit and slowly forget about them. Leading to tossing them out and then deciding not to buy them again for ages.
This summer, my wife has planned a garden again. We will be in an abundance of peppers, tomatoes and beans. Remembering to continue enjoyment of those is going to be the challenge. Not buying processed food is also in the plan for healthier eating.
This weekend there is a Food Truck Wars going on just up the road from our home. My wife and I took our middle child and wandered around. There was so much food! Plus it was busy. Feels as though we are getting back to a sense of normalcy in the world.
We hit up four of the trucks in order to sample some of the goodies. By far the Greek Honey Balls were the favorite of ours. But all of it was delicious. We spent a little over an hour there wandering around trying to figure out what to eat. The lineups were huge, but well worth the time spent!
I haven’t had much in the way of food truck foods. In fact I can count it on one hand how many times I’ve eaten street food prior to today. All of these vendors are good at what they make. I do enjoy supporting small businesses as well.
If you’re looking for a chance to get out and enjoy the sun- hit up a food truck or two!
Planning when to eat during a night shift is tough. I know some people who choose to fast the entire night. Others eating junk food all night. Usually I like to have leftover dinners before midnight and later on a breakfast type of snack to get me through the last few hours before I go to bed. Sometimes it’s a granola bar, other times it’s oatmeal, and on a rare occasion it’s a Pop Tart.
Towards the end of my night shift today, I ate a sandwich that I had brought with me. Everyday for the last two weeks at work I have brought a peanut butter sandwich. I took a bite of my sandwich this morning and immediately my brain went haywire.
What the hell is wrong with this sandwich? It doesn’t taste like peanut butter at all. Yeah, that’s because I made myself a salami and cheese sandwich with mayo and mustard instead. I had completely forgotten that I had changed it up.
Not sure if I’m getting forgetful as I get older or I just exhausted at the end of a night shift. But man, did I ever feel stupid. Good thing no one knows what goes on in my head. But let me tell you- my tastebuds were expecting one thing and got totally Rick Rolled with another. A complete mental shock. A bit unsettling as well.
Anyhow, I vow to make myself a peanut butter sandwich for tonight.
It’s that time of year when rich foods fill you up and your brain becomes mushy. The week between Christmas and New Year’s is the time to overindulge and the have a reason for working out in January. I do the eating part. Not the workout part. Oftentimes I’m filling up on cheese. It gets tough to know when to stop.
We turned a meat and cheese charcuterie into a meal the other day. It was a lovely foray into the various cheeses that we know and love. Goat cheese (of all varieties) has become the most popular for this spread.
Sometimes we do a baked Brie that doesn’t last long either. But with all the other cheeses we bought, we didn’t pick one up this season. But tonight we will be having a cheese fondue. Normally that meal is saved for New Year’s Eve. But we moved it up a couple of days and plan on doing a “Deep Fry Fest” on December 31st. End the year with a greasy bang!
Do you get filled up on cheese during this week? Any favorite flavors that are a must have for the winter season?
Over the winter break, there is an over indulgence in eating. Lots of treats and rich foods that show up during that time of year. With a New Year comes all those plans to start eating better and live a healthy lifestyle.
Yesterday my wife went out and splurged on fruits and vegetables. I say “splurged” because it’s winter and many of those foods are greenhouse grown this time of year and cost far more than they do any other time. But it’s back to school time today and the kids need balanced food groups. Some favorites are in our home- such as apples, oranges, and bananas- all for consumption to offset those cookies from last month. My wife even bought a dragonfruit- a family favorite.
I’m not sure how to explain her purchase of “Oreo Flavoured Candy Canes” though. Perhaps a little bit of sugary treats are still desired. I guess she can’t expect us to go über healthy all at once, right?
Over the past few years, I have been perfecting my ability to make a smoked bbq brisket. I usually only end up making three or four of them a year. That way it keeps the family desiring more and doesn’t overdo the enjoyment of the meal. Last night was the largest one I have ever made.
We do not have a smoker, so I have become resourceful in using our bbq. I put a smoker box on the side burners and place the brisket on the opposite side. I keep the temperature between 200° and 250° allowing the indirect heat to slowly cook the meat over the course of a few hours. Every hour or so, I add some more water soaked hickory wood chips. But before the meat goes on the grill- I have to prepare it.
We have found the best cut of meat for the price is down at the Costco in the USA. Once I open the meat I give it a quick rinse and pat it down with paper towel. Sometimes I’ll trim some of the larger fatty bits if it’s over an inch thick. Then I salt the entire thing, followed by pouring some soy sauce and brushing bbq sauce all around it. Next I add a dry hickory seasoning on the entire brisket to create a crust once the meat is cooked.
As the brisket smokes, my entire neighborhood smells heavenly for hours. (It’s amazing how olfactory senses can add to the enjoyment of a meal.) Last night I also made a different type of potato salad. I roasted some cubed potatoes tossed in olive oil and covered in garlic, oregano, paprika, salt and pepper. I baked the potatoes in the oven for 30 minutes turning them every 10 minutes so as not to burn the bottom.
Afterwards I allowed the potatoes to cool in the fridge before adding some chopped up fried garlic sausage, a bit of mayonnaise and two mashed avocados. The meal turned out beautifully. We shared our dinner with a couple of friends and only ate about half the brisket. That means leftovers for lunches!
On my days off, I love to make a big breakfast. Eggs, bacon, potatoes, waffles, pancakes, sausages, etc… My family loves it as well. In fact, my eggs seem to be just as happy.
Scrambled eggs are one of my favorite breakfasts to make. First I cut up a couple of slices of bacon into small bits. Then I fry them up in my Cast iron pan. While that’s cooking- whisk up two eggs per person with a bit of milk. Once the bacon is cooked- gently add the eggs. I leave the grease from the bacon in the pan to help prevent the eggs from sticking. After a couple of minutes, I carefully slide my spatula across the pan making sure the egg mixture gets evenly cooked.
Did I mention that I preheat my oven to 225°? I do this so as to warm the plates and bowls for breakfast. Once the scrambled eggs have been flipped and there’s no more liquid left, I begin to remove them into a serving bowl. I put a small layer of eggs then shred some cheddar cheese on top. Layer, repeat; layer, repeat. Then into the oven to melt the cheese.
Big breakfasts are the best. Oftentimes we make it a brunch because I enjoy sleeping in on my days off. What’s your go-to big breakfast? Let me know in the comments.
Since taking on a new role at my work, I eat A LOT. Both at home and at work. I can’t help it. I like food.
Last night was a major indulgence at home. My wife made a delicious beef brisket. I decided that to make it even better was to make it into Poutine. Home made deep fat fried french fries smothered in cheese curds and gravy. All covered in brisket. Best way to wash it down was with a beer. I felt so full afterwards.
At work- I often get treated to some great meals by my coworkers. Especially when we have to go away from the office and out into the field to work. Not just fast food either. Today was a monster burrito that I could hardly finish. Filled with steak, beans, rice, guacamole, sour cream, salsa… it was amazing.
But I need to get back to healthy choices. Granola and yogurt. Veggie sticks and water. Ok, maybe just more vegetables in my diet- but I need to stop using my deep fat fryer so frequently. I’m turning into a glutton.
But dang- food is better deep fried. Or free. Free and deep fried? I’m done.