Life Cycling Loop

Sometimes I don’t want to be at work. And at the same time, I don’t want to be at home. It’s not that I am having issues in either place- I just don’t feel like I am moving forward. Except towards my days off. Which is filled with tasks and chores. And during those days off, I am thinking about my next set of days at work.

It’s mentally exhausting and a vicious cycle. I know I’m not the only one who falls into this trap. Many of you out there also feel trapped and in an endless loop. I don’t have a solution to it, so I’m looking to you for advice. In all seriousness- how do you break the cycle of feeling this way?