My iPhone updates me every week about my “Screen Time”. I didn’t pay much attention to it until this morning. Curiosity had me examining it more closely.
These are my stats for this week. 29+ hours staring at my phone. More than one entire day this week. “Social Networking” took half of this. Granted, I’d like to think that it’s because of Christmas and New Year’s and my desire to see how friends are doing. But I fear that number may be closer to reality than I want to admit. I spend more time watching videos and reading memes than seeing how my friends are really doing. On average I spent two hours per day on various social media.
Four and a half hours were spent on “Productivity”. WordPress took up a little over two hours. While calculator, email, and banking took up the rest. What surprised me was “Creativity” was so low. Meaning I wasn’t taking or editing photos very much this week.
Since I have now seen some of these stats and paid more attention to them, I think it’s time to adjust my focus. The iPhone allows me to set daily limits on everything. For now, I am slashing my social media time in half. Perhaps this will make me focus more on “Creativity”.
Putting down the phone is something my wife would like us to do as a family more often. We tend to eat meals without the phone, but once that’s done- out come the devices. Same when we are watching tv or movies. Not a lot of interaction with one another. I’d like to see what my wife’s and daughter’s stats are this week. Maybe as a family we can work together to knock down our screen time usage.
Have you ever looked at your device stats? Does it make you want to change?