Autumn Walks For Health

Over the last couple of days, I have been enjoying a nice autumn walk with my wife. Yesterday was a 5km walk and today was about 3km. What’s different this time, is I’m the one asking to go on these walks.

I’ve been asking my wife to go on these walks because she stopped doing them. Summer was busy and her routine got disrupted as she went from one job to another. Getting her out again has been helping her in processing and clearing her thoughts. I have been doing my best to be a sounding board for her while we get some exercise. she has been noticeably happier these past few days as well.

Admittedly, even though it’s been cool outside- the views and sunshine have made it worthwhile to get out. The crisp air has helped with breathing and getting the heart rate going. Our pace has been quick and steady, really making the heart and lungs work.

I have also wanted to get a bit more mobile as work has had me fairly stagnant. Either sitting in a desk or driving a vehicle around. I have not been as active as I once was when I first hired on 15 years ago. As I get older, I really should be more active, eat healthier, and cut back on alcohol. So that’s what I’m trying to do.

I hope the weather stays nice- even if it’s just for a bit each day. We can squeeze in a walk during those times. I like holding her hand and discussing our lives.

Hotumn

2021

Last year, we had already covered our pool for the winter. That was mostly because the weather was far cooler and wetter than it is this year.

This past weekend, my wife and I enjoyed the sun and an August-like heatwave. I saw someone use the term “Hotumn” and it described the local weather perfectly. My wife and I had a great time floating, splashing, and swimming for a few hours everyday this month.

Coming up on Friday, our weather patterns are subject to drop to last year’s similar cool and wet conditions. Our swimming pool shall be shut for the winter weather by the end of this week.

I’m a bit sad that our enjoyment of the outdoors is coming to and end. I’ve enjoyed the pool and the gardening tremendously this month. It has kept me happy and occupied. Soon, all of our activities will be indoors. Such as more movies, games, and food. I am looking forward to those activities as well.

Goodbye Hotumn. I’m glad you stayed a while longer.

Vacation About To Begin!

Work is over for the next week and a half. Time to enjoy some well deserved sunshine! Now, as the sun sets, I am happy to be off work.

My son and I had a good evening in the pool after dinner. After tonight’s relaxation- fun is the goal for the next seven days! I’m looking forward to time with the family as we hit the open road! We are packed and ready to roll.

Hooray for time off!

Looking Towards The Long Weekend

I have one more night to go until my weekend. The weekend is just my regular three day weekend, but it’s a long weekend for many of our friends. With that being said, it looks like there will be some more beautiful weather in store for Friday to start us off!

My wife has arranged for a couple of our friends to join us in floating around the pool. That is pretty much the extent of the plan. Float in the pool and relax with a drink in hand. It’s hard to want to leave this house and do stuff elsewhere since it’s our little slice of paradise. I’m always game for lounging at home doing nothing but relaxing.

If you have plans for the up coming Long Weekend, make sure you stay safe. Hydration, sun screen, and be smart about drinking alcohol. Have an eye on the roads for groups of children as they tend to get together and let loose as well- sometimes not paying attention to traffic.

First Day Of Summer

It sure hasn’t been feeling like summer has wanted to start this year. All the rain and grey skies have made it feel as though we were in a second January. A “June-uary” as I have heard it called.

But today is the first day of summer! The Summer solstice is upon us. The longest amount of daylight to be had for the year. With it brings the hopeful warm weather.

The second half of this week it will finally feel as though we are hitting the temperatures we are meant to enjoy. I look forward to hanging out with friends in the backyard and cooling off in the pool with an ice cold beverage. Afternoon siestas are also a favorite of mine. Especially done outdoors with the warmth of the day blowing in as I fall asleep in the shade.

Are you looking forward to summer finally arriving? Remember to Wear Sunscreen.

Glass Glowing

I love glasswork. Finding special pieces that we can display is always fun. But now that we have the sun setting in our backyard everyday- those glass pieces just light up.

We have a couple of items that hang outdoors. My favorite being an orange glass ball that is made to mimic a hot air balloon. Fun fact: my wife and I flew in a hot air balloon nearly 15 years ago and went straight past the house we are in now. The ball is technically candle holder, but the natural sunlight looks fantastic passing through.

We also have a few glass pieces that are on a couple of upper window ledges in our living room. They add a nice colour to the room as the sun sets. We do have a few more pieces in our kitchen above the cabinets. But those are mostly glasses and a couple bottles- they don’t get much sunlight.

A part of me would love to have a stained glass window, but I know that is we did- we’d be missing out on the beautiful sunsets. And we can’t have that. The views are the biggest reason we bought this home. So in the end, a few small knickknacks placed strategically are just as pretty.

Magic Cloud

Yesterday as I was sitting on the back deck enjoying the sun, a lone cloud appeared. It blocked the sun for the briefest of moments. It was also the only cloud in the sky. But what amazed me was that it grew in size during its time in front of the sun.

I am in awe at how this could have happened! It was also funny that I took the first picture as I was going to post on Instagram to complain about this baby cloud taking away my sun. As I was getting ready to post, I looked back up and the cloud had gotten bigger.

I decided not to complain just in case the cloud would grow again! Instead I am writing a blog about it. The cloud will now live on in the cloud as well. Ironic and wondrous.

Enjoy It

This weekend has been the one we have been waiting for. The sun is shining, the grass is green, and the pool is ready.

Over the past couple of days, we have enjoyed the swimming pool. Today is going to be no exception. We are planning on hanging out with our downstairs tenants and sipping on some beverages. Taking advantage of the weather whenever we can is the goal.

Being neighborly is important as well. We enjoy having company over and plan on visitors coming by throughout the summer. Getting along with those around us is paramount. We are past the stage of loud parties, but I still enjoy my music playing.

Reach out and we will have you over this summer on a Friday or Saturday. Just remember to bring the sunscreen and a snack to share!

First Dip In The Pool

The sun peaked out this afternoon long enough for us to enjoy it. It was sent hot, but in the sun it was warm! A couple of weeks ago we had taken the cover Off OurPool in hopes to jumpstart the summer. No such luck.

Yesterday, the weather report was not looking promising for the near future. But I was hopeful. So today, when my wife finished work, we jumped into the pool. We both agreed that we were going in- rain or shine.

Lee-Anne went in first. The sun was out and the atmosphere was pleasantly warm. I had turned on the heater for the pool yesterday- and it was a comfortable 24°C already.

We had kind of forgotten to let the kids know that we were going into the pool. So when our middle came home from school- they ended up hanging out in the yard while my wife and I swam. I felt like Darwin was the adult in the situation- making sure that two doofuses didn’t drink too much and get hurt.

I’m definitely looking forward to enjoyment of the pool throughout the summer. I’m already feeling the energy burn from splashing around. Swimming has always been a good workout that leads to a great sleep. Hopefully we can have friends over soon to enjoy the fun and relaxation poolside. It would be nice if the entire weather forecast could change for the better!

After Work Alone Time

I came home the past couple of days and headed straight to my bedroom… I just needed to be alone. I also wanted to enjoy the sunshine, but not sit outside. I genuinely can’t tell if I want to be alone right now lost in thoughts.

Laying down in a sunbeam warms me up. I don’t want to close the blinds- I want to feel the sun. It makes me feel alive. In fact, I wish for more sun these days. I need it.

Staring out the window at the clouds has me daydreaming of a life I once lived. The moments where I could enjoy myself and not care. These days I care too much. And I hurt too much from thinking too much. The hurt just sits there. Like a pit that I can’t swallow.

So I go to my phone. Facebook shares memories from the past decade or so. Mostly good times and follies of silliness. Again, the life I once lived. That energy is diminishing. The charisma is fading. Just making it through each day is the current sensation.

Not all days will be good. Not all experiences will be memorable. That’s not a bad thing. Just not a good thing. So I sit in my room. Watching the beauty in the world from my window. Not sure how to feel.

Is It Pool Time Yet?

The sun has been teasing us lately. But when you go outside, under the shade is frigid. The wind is still whistling past the clouds and pushing them onward. Looking towards the next few days and it seems like rain is in the forecast.

Today I took advantage of the nice weather. Our winter pool cover came off. I vacuumed up the debris and added a bunch of chemicals to the pool to balance it out. The pool is sitting at 15°C (59°F). Still far too cold to attempt to swim. I’m also waiting a couple of more weeks before heating it to ensure the chemicals create a safe swimming environment. Getting the pool ready is important to me.

But since it’s going to rain for the next ten days, there was no point in setting up the patio and deck furniture just to take it and store away again. I did sit outside first thing in the morning to eat breakfast. I can’t wait to be eating more meals outdoors. That has always been a favorite of mine.

Some day soon and life will be blissful. I will be able to swim and float around in the sun. For now, I get to enjoy the sunsets and views.

Doggo Play dates

This weekend had some nice sunny days for us around here. It was so nice in fact that our dog even had a play date. She was tuckered out in the end after running around the backyard with her friend from downstairs.

Jax

A fluffy black doggo lives with our tenants in the basement. Sometimes he comes upstairs to see if Maki can play. It’s funny as well when he wanders inside and Maki wants to play outside. The two of them trip over one another at the back door as one enters and the other leaves.

Maki

By the end of this weekend however, Maki was out of energy from jumping and running around with Jax. She needed a break and came upstairs to lounge in the sun. Jax followed her up and was trying to get her to play some more. She was done and just plopped down not wanting to participate anymore. Jax accepted this and went on his merry way.

It’s fun to see these floofers out there goofing off. They run and chase each other- generally exhausting one another. Jax is one of the few dogs that Maki doesn’t bark at. They’ve been good friends since they met in June.

Fog In Fog Out

This morning the fog rolled in quickly. It also rolled out just as fast. I awoke at around 7:30 this morning to look out my back window.

Within an hour it was heavy fog. And fifteen minutes later it was all but gone. I watched as the fog slowly pushed its way westward, revealing the colours of the fields that lay behind our home.

I do enjoy getting up early when the weather is nice. The sun over the last few days has helped with my mental state. The fog internally is also beginning to roll away as spring and summer quietly approach. This is the first time in decades that I feel at one with the changing seasons. The warm and cold, the dreary and uplifting… I’ve begun to feel better mentally as the chaos of life isn’t as busy. A couple years of this pandemic has made me reevaluate what is important.

Does the weather affect your moods? Does the sunshine help you feel better? Have you had a chance to understand your emotions and values better over these last few years? Let me know in the comments.

Colours Make Me Happy

Last night, my wife and I prepared dinner together. She had already done a bunch of the preparation work prior to my arrival home. As we worked in the kitchen- we created a beautiful ballet of coordinated movements. Not once did we get in each other’s way, or bump into one another.

Dinner was a flavorful udon noodle soup. With a soft boiled egg, sautéed mushrooms, garlic steamed carrots, seared pork, seaweed and spinach. A delicious medley of tastes that all came together in a large soup bowl.

After dinner was done, the sun was putting on a dazzling show for us in the sky. The colours mimicking the pleasure we experienced from creating and enjoying our meal. The different hues and tones shone into our kitchen creating a sense of wonderment.

Sometimes experiencing the world is akin to admiring a great painting. The views last night were absolutely awe inspiring and tranquil. A true treasure to behold.

I love the colours of the world.

At Peace With The World

This evening I enjoyed sitting peacefully on my back deck absorbing the many sensations as the sun slowly set. I listened to the gentle chirps of the hummingbirds in the air above me. I felt the soft breeze on my arms that occasionally flittered past. My nose was filled with the scent of the pool that I had just stepped out from.

Something about this evening was making it feel perfect. My worries from work were left behind me. A relaxation overtook my psyche. I am slowly coming to accept this as a regular occurrence in my life.

At peace with the world? You bet.

It was a perfectly blissful evening.

Sky Time

Every so often I am just in awe of the sky. Last year I shared a bunch of photos I had taken over the years- Read about it here: What Were The Skies Like.

Today I came home after a night shift and was again filled with wonderment of the sky. I’m also enraptured to have such a beautiful view available to enjoy; and share. The pleasure I get staring off is immeasurable. The view from our front balcony and the back balcony make for an almost 360° sight line of the sky.

On a day like today, I’ll just stand around soaking in the world. My concerns are gone for a brief moment until I get distracted by family members. But these little moments are the zen required to fulfill me and create inner peace.

How does the sky make you feel?

Juliette Deck

After a quick dip in the pool, I went upstairs to get changed. From our bedroom on the third floor we have a small balcony. Some call it a “Juliette Deck” in reference from Romeo and Juliette. Of all of our decks (four of them in total) I spend the second least amount of time on it. The one above our front door I actually spend less time on.

But tonight I decided to sit in the sun on the Juliette Deck. As I sat there, numerous hummingbirds came to visit. I even caught the shadow of one as I took a selfie.

The visiting hummingbirds arrived because off to the side of the deck, we hung up a hummingbird feeder. At first it wasn’t getting much attention. But tonight was a flurry of activity. The warm weather is causing these birds to seek refreshments. I’m glad we have a spot so close by to enjoy their buzzing little wings.

It was a peaceful way to end a long day of errands. I think I shall call the bird that kept coming back… Romeo.

Overheated

For the first time ever, I overheated my iPhone. It kind of surprised me that I did it. But hey, first time for everything. At least it’s back up and working so that I can write today’s blog.

Which has now turned into writing about overheating. Originally I was going to write about waiting around. That’s because our daughter is in surgery having her wisdom teeth removed. I was asked to wait in my car and be on standby just in case.

The reason my phone overheated is because I decided to eat my lunch and left the phone on the car seat next to me connected to my charger. Maybe ten minutes in the sun. When I picked it up, that was the warning that came through. A couple of minutes in the shade and everything was fine. My phone was lucky enough to find the one patch of sun- since I parked in the shade.

I remember stories from yore where people forgot videotapes in hot cars and melted them. Back in the day, a friend who worked at a video store showed me some creatively damaged tapes. I suppose I should be more careful with my electronics. Note to self- don’t be a dumbass.

Have you ever left something in a hot car, only to realize too late?

Twenty Year Celebration

Yesterday we had some close friends over for an evening of hanging poolside. I love to entertain, and our anniversary was a great reason to have friends over.

We supplied our guests with food and drinks. There were bottles of wine chilling on ice for everyone’s pleasure. I had also printed off some custom labels for the water bottles. I made sure to keep everyone hydrated as we hung out in the sunshine.

Most of the evening I spent wandering around and socializing with everyone. At one point in the evening my buddies and I took a “Bro Pic”. We had done the same thing years ago at a brewery. It was the only picture i know of that was taken all day.

That’s a good thing. It means everyone was having fun and distracted from their phones. My wife and I are lucky to have such great friends that we have known for years. Even better is the fact that they mesh well with one another.

A hearty thank you to everyone for coming over and having fun yesterday. We look forward to having our friends over more often now that we are settled into our new home.

Back To Work Blues

Vacation doesn’t last forever. It was time to return to work last night. After getting through a couple thousand emails, I was up to date with the operation. But in the back of my mind all night was thoughts of our new home.

When I finished my night shift, I headed home and got into some swim trunks. I grabbed a cup of coffee and headed down to the pool. As exhausted as I was from doing my first night shift in ages, I still enjoyed the refreshing water. I’m even contemplating doing yoga this summer.

Standing on my deck I realized- this is my lifestyle now. You know what else? In two weeks I have some more vacation time to chill out in our yard. I plan on owning the summer and making the most of what we have.

Morning Home Paradise

I woke up early this morning to enjoy my regular cup of coffee. The AC was on and the house was comfortable. But outside, that’s where the beauty was waiting.

With our backyard having a western exposure, the shade from our house cast over the pool. With protected green-space and farm land behind us, the views go on for ages.

When we moved I thought we would lose the sounds of the birds. Instead, there is two to three more times the amount out. This morning is like a symphony being conducted by an owl. Peaceful and serene.

We have found a slice of paradise in our own backyard. With this heatwave, it’s a welcome bit of joy.

Longer Sunshine

With these summer days upon us, the sun is staying out longer and hotter. It’s a blessing and a curse as they say. I’m getting up early and starting my day of a billion chores. Only to end the day with a late dinner watching the sunset.

I’m still trying to get some relaxation in each day. That’s tough. But today I made it into the pool twice! I was also able to sit and talk with my wife as she finally hit our soaker tub.

Our son had a couple friends over to hang out in celebration of the last day of school. They hopped out of the pool for dinner and we’re back in it until 11pm. After the got out, I managed to stand on our top floor balcony and see something I never saw in our last home.

The Big Dipper.

Not a big deal to most, but it’s been so long since I’ve seen the sky from my balcony. I’ve really enjoyed the sunsets. I can’t believe this is our home now.

Grey Skies

Here in my neck of the woods- we had a good run of amazing weather the last couple of days. It felt as though the May Long Weekend was going to shine! Today I woke up and it was grey and chilly. The forecast also doesn’t look to favorable this week. Chance of rain and more grey skies.

I honestly don’t mind too much. That’s because I have another couple of weeks of night shifts to go. The grey skies help me sleep during the day. I do have blackout blinds, but the turn in the weather also means less people and animals outside making a ruckus and enjoying life.

Maybe that’s a little selfish sounding. Like most people I didn’t look into the weather outlook for the weekend. I just assumed the sun would be around. Lots of my friends and coworkers have enjoyed camping and hanging out in their backyards over the last two days. At least according to their social media posts.

Don’t worry folks, the sun will return soon enough. We have an entire summer to go.

A Taste Of The Vedder

Yesterday my wife and I enjoyed a midday kayak on the Sumas Canal that leads to the Vedder River. Last year we went at the end of June when the water levels were much higher. That allowed for more exploration along the calm water’s edge. Read about last year’s adventure here: Vedder Made Today Better.

Yesterday was just a brief stint in the water. The levels were much lower and we really weren’t as prepared as we thought we were. Even though we packed some snacks and put to use our new PFDs, we just weren’t as ready as we thought. The water wasn’t difficult to paddle- the problem was the sun. We forgot sunscreen. Our water bottles can only keep us cool and hydrated for so long.

We are definitely fond of the calm clear water which we paddled on passing the tall grasses. We have also become bird watchers while on these journeys. Yesterday we saw numerous cranes, geese, mallards, hawks, and bald eagles. As well as a few fish and frogs hiding out.

Even though our adventure was short, we still enjoyed the brief paddle. Getting a bit of a workout in the sun was nice. I enjoy the car ride as well, that allows for my wife and I to talk about life.

All-in-all a good mental and physical health moment in the middle of the day.

Double Dose of Kayaking in Fort Langley

My wife and I took a break from packing our house in order to enjoy the summer-like weather. We got up early the past two mornings and headed out to Fort Langley to enjoy some tranquility and exercise.

Yesterday we went to Salmon River and paddled alongside of the farm land. The water levels were so low that we were able to get through a small tunnel and explore more than we had in the past.

Today we went to the Bedford Channel and pushed further than we have before. Whenever we kayak here, we go against the current first in order to float back. The current wasn’t as strong as in the past, which was nice. I was also impressed by the courtesy of other paddlers and boaters considering how busy the boat launch area was getting.

The feel of the sun on our faces really brightened our moods. We also stopped on both days to buy lunch from local businesses. Not that the Fort Langley community isn’t bustling as it is! But my wife and I have a couple favorite spots that we love to support.

I enjoyed my early dates with my wife. We needed some of this time together in order to rejuvenate.