I’m always trying to live a good life. With lots of positivity- even when life doesn’t go according to plan. As much as it’s a mental state that I need to create- my physical well being is a part of it.

I’ll be the first to admit that I do not exercise. I do some kayaking in the summer which I enjoy. Any physical labor I do around the house is also the extent of my active lifestyle. I will be changing that soon. Maybe a New Year’s resolution?

But in the meantime, my wife has gotten a few other items to make our life better. One of which is a Himalayan Pink Salt lamp. I put it on my nightstand a couple days ago and have left it on since then. The orange/pink hue is very soothing, even though we usually have a dark room. I’m sure we will get used to it.

The other item that my wife wanted was a Luna Weighted Blanket. Besides requiring two of us to lift it onto the bed- yes it is heavy- this thing is great. After using it for only a couple of nights, our sleeps have been so restful and fulfilling. It’s like our bed is giving us a hug to fall asleep in.

I’ll be the first to say that I’m not always on board with alternative ideas for health. But once in a while, even the placebo effect can change one’s mood. In the end I enjoy the warm glow of the salt lamp and the weight of the blanket. Combined together make for a comfortable rest period.

Have you used either item? How do you like it? Let me know in the comments.